Read my panel
Send us your bloodwork.
A lab scientist, a bodybuilder and a coach go through listener panels on the show, line by line. You stay anonymous. The site gives you a two-word code word, and that is the only name we use when we talk about your numbers.
1 · UploadYour bloodwork PDF or photos of it, plus screenshots of your diet app, training log and sleep tracker if you have them.
2 · We clean itYour file is turned into flat images on our server and never opened on anyone's computer. Name, date of birth, doctor, address and ID numbers are blacked out. Your code word is printed on every page.
3 · We read itIf your panel teaches something, it goes on the show. You will recognize your code word. Nobody else can.
What to send
- Any panel from the last year or so. Full panels teach more, but one page is fine.
- Reference ranges and units on the page help. Screenshots from a patient portal work.
- What you were doing at the time (training block, cut, a new compound, a new diet) and the one number you want explained.
- Diet, training, supplements, anything you run, and sleep. The panel only makes sense next to the inputs, and the crew will ask anyway.
Your panel.
Nothing here is published as-is. We only ever show the cleaned images, by code word, and you can pull it any time before we record.
Got it. Your code word is
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- Screenshot this or write it down. We cannot look it up for you.
- It is how you will know it is you when we read a panel on the show, and it is printed on every page we show.
- To withdraw before we record, email [email protected] with the code word.
- We pick the panels that teach the most. We cannot promise yours makes the show.